All Episodes
Displaying 151 - 180 of 187 in total
No Stone Left Unturned
In today's episode I'm sharing some thoughts on what it means to "automate" certain things in life, the difference between what should be automated and what needs our ...
Kenneth - Slow To Speak Quick To Listen
Today I want to introduce you to Kenneth, a woodworker, chef, forager, a soon to be husband and father, and someone who is seeking to mature in life as a man overall W...
Susan - Get In Your Own Corner
Susan is a comedian by profession, a truth teller, French fry lover, self help junkie, and all around honest, kind, and fun human at heart. We talk about the pain in ...
Monica - It’s Ok To Be Happy, It’s Ok To Be Sad
Monica is a model, designer, and runs her boutique in Tulum, she is one who is full of warmth and kindness at heart, and chooses to share happiness with those around h...
Skanda - Patience & Effort
Meet Skanda, a cave diver and mapper by profession, a man of ease and acceptance at his core, and one who reminds me what it is to show up and give effort for another....
Marcello - Let’s Learn, Grow, & Evolve Together
Marcelo is a stress and anxiety coach by profession, a pursuer of purpose and peace at heart, and a human full of love and desire for pure connection with others. We t...
Casey - A Part Of Me But Not Who I Am
Casey is many things among which social worker, mental health researcher, prison abolitionist, Muy Thai fighter, parent, advocate for others, and a partner in a relati...
Christina - Who I Always Wanted To Be
Today I want to introduce you to Christina a highly successful online entrepreneur, genuine, and inspiring human. We talk about the value in struggle and the highs and...
Punch - More Than A Line
Join me as I Punchline and I chat about the three things he values the most, why his greatest fear would be to not succeed at his goals, and why he doesn't regret taki...
MoMo - Don’t Forget To Smile
We talk about loss and how it lives on and all of us, why she feels sadness is a choice, and how choosing happiness has impacted her life. She shares about a moment i...
Jessica - The Sum Of Love
Jessica is a warm and inviting soul, one that feels like a comfortable friend and an inspiring dream chaser all in one We talk about what it means to have your art com...
War And Peace
Today I want to talk to you about war and peace, about how no matter what comes in this world we can attain it, rest in it, and share it. Tune into today’s short episo...
Jeff - Stay Elevated
Jeff and I talk about why a chameleon is what he feels most aligned with and the value in being able to be a part of something without letting go of where you came fro...
Gratitude
This short solo episode is all about what gratitude means to us, how it impacts us, how to understand the way it makes us feel, and one habit that can help you take in...
Maggie - Never Stop Working On You
We talk about the joy found in hard work, where she finds peace, the value and passion she has for her work, the truth behind what it means to be an athlete and the tr...
Matthieu - Everything Is Possible
Matthieu and I talk about what life has looked like being a part of multiple cultures, the value in knowing what it is to be a guest in another culture, and the journe...
Sharon - Confidence In Vulnerability
Sharon opens up about not just the joy she finds in life but her humanness that she is not afraid to allow others to hear. We talk about the sadness in the moments th...
Failure Is An Option
Today's episode is all about the failure, how it makes us feel, two questions we should be asking ourselves when we feel defeated, and the truth about how we should re...
Silas - We Are Not The Rain
Silas and I talk about the value of knowing your “why” the difference between intrinsic and extrinsic motivation and the difference between motivation and inspiration....
Begin Before Perfection
Here's to 2022 Some of my thoughts on the power of beginning, the things we need to make time for, and why we shouldn't let imperfection hold us back. In this short ep...
Lara - Don‘t Be The Loudest Person In The Room
Lara is an aerospace engineer by profession, an explorer and learner at heart, one who truly desires others to know they hold value for who they are no matter where th...
Tyler - Somebody Loves You
We chat about the value of listening to others, what it says to him when someone takes the time to listen to him, what he feels like the most difficult thing is in thi...
Pace - Finding Rest and Success During The Holiday Season
Today I want to share with you some thoughts on what it looks like to take inventory of your current pace in life. I want to share with you one thing I think we all ne...
Andrew - Dream Warrior
We chat about how he deeply values time, why he views risk differently than most, his desire to pursue his best, and why he thinks “being harder to kill” is something ...
Sue - Feet On The Ground Head In The Clouds
Sue shares with me how life has taught her that what you do with the cards you are dealt is always up to you, that no one gets the credit for how we grow as a result o...
Evan - Fight For Tomorrow
Evan and I talk about fear, why he appreciates discomfort, how he finds joy in helping others, what four moments culminated into changing is life, and why the ones who...
Fer - Pretty and Powerful
Fer shares with me what parts of her culture she knows need to change, what scared her recently, why she is working on no longer being a people pleaser, and a moment i...
Solo Episode 1 - Making A Change
In this solo episode I share about who I define myself as, about how I view change and accept times of pivoting and shifting in my life, and what that looks like for m...
Jill - The Meaning of ”Both And”
Jill shares with me why she deeply values justice, what she has learned from years of working with women that have been subjected to sexual trauma. We talk about why s...
Maleia - Knowing Oneself
Maliea shares with me why she values speaking about her unconventional and colorful upbringing more these days, why letting go of fear and judgment of what some may th...