Lilah - Take Your Own Hand
Have you ever had a little pep talk with yourself? You know the kind when you say “c’mon you can do this”?
Today I want to introduce you to Lilah, I met Lilah through a friend and former guest who felt after a moment of knowing her said “we needed to meet”
And, he was not wrong!
Lilah is one that lives with intentionality and joy, one that found freedom outside the box society told her happiness was found in, and one that believes in taking her own hand and reminding herself to “c’mon, you got this”
We chat the difference between choosing gratitude and ignoring what is weighing us down, how joy is a choice and how it differs from false positivity, and why acknowledging joy in the now changes everything.
She shares her personal journey and her battle with CPTSD, how getting the care she needed changed her life, how it came from a place she wasn’t expecting, and how she felt for the first time that her feet were firmly on the ground and she could go forward in life in ways she never knew possible
She shares why her life makes many think she is crazy, but for her the crazy and scariest thing would be to not live the way she does, how she wishes she could give everyone a feeling of self awareness for their own growth and joy, and how others are allowed to process who we were to them without it changing or invalidating who we have become
Lilah is one that quickly became a friend I will treasure, one that as we shared what it means to have our hearts live in pieces around the world, will undoubtedly carry a piece of mine with her wherever life takes her next
So tune in today and meet Lilah, a beautiful woman full of presence and joy, a soul intentioned to live life taking her own hand and reminding herself that she can indeed conquer whatever lies before her
And to you Lilah thank you, thank you for your open and eager to make a friend spirit, for your willingness to share what life has brought you through, for your heart to know humanity, and for the gift of getting to call you a friend. @lilah_rose
